Energy Work & Modalities

In addition to Coaching Services, you can also schedule one time sessions with a number of specialized modalities and healing arts. 

ENERGY SHIELDING

Does sensory overload or negative energy affect you or your child?  Do you struggle to keep other people's unwanted stress or negative energy from affecting your own energy level and mood?  Sensitive people and empaths often become overwhelmed by excessive stimulation and are prone to exhaustion from this overload of stress and negativity.  Creating a personal energy shield is the easiest and most effective way to block out toxic energy and allow you to stay balanced and grounded.

 

Kicking it up a notch ... Do you ever have a hard time speaking up or being heard?  I can help you find your voice.  Let's chat!

REIKI

Reiki has been around for thousands of years and is a Japanese energy healing that works to balance and align your chakras.  Reiki promotes relaxation, clarity and reduces stress.   Not to mention it's other health benefits.  Reiki assists in the body's natural healing processes and helps to develop emotional, mental and spiritual well-being.

At this time Reiki sessions are only offered in person.

Available in Glastonbury, Connecticut US

ENERGY SHIELDING

Does sensory overload or negative energy affect you or your child?  Do you struggle to keep other people's unwanted stress or negative energy from affecting your own energy level and mood?  Sensitive people and empaths often become overwhelmed by excessive stimulation and are prone to exhaustion from this overload of stress and negativity.  Creating a personal energy shield is the easiest and most effective way to block out toxic energy and allow you to stay balanced and grounded.

 

Kicking it up a notch ... Do you ever have a hard time speaking up or being heard?  I can help you find your voice.  Let's chat!

QUANTUM TIME RELEASE

This specialty is a very ecological way to release the charge on any negative emotions that are making life harder for you; such as anger, sadness, fear, guilt and shame.  This gentile release does not require you to actually recall specific emotional events and instead works with your unconscious mind to take out the intense charge on the negative emotion in an easy, peaceful, and loving way.   You will still be able to feel these emotions in times of need but the intensity that was problematic will be gone.  Quantum Time Release sessions average 3 hours.  

 

Available online via zoom or in person in Glastonbury, Connecticut US

Want to learn more or have a better understand on how this simple process could help you?  Let's chat.  Your first 30 minute online session is completely complimentary. 

ACUPRESSURE

Coming soon

Acupressure is an ancient healing art that has also been used for thousands of years.  It accesses energy in the body through pressure points and the meridian pathways.  Points along the meridian are sometimes called our energy hot spots.  Meridians begin at our fingertips and connect to the brain and organs throughout our bodies to create a communication system.  Pressure on these specific points releases muscle tension, increases the circulation of blood and creates a balance of energy.  

The most popular request in acupressure is to release neck and shoulder tension. 

Tapping is another form of energy release that can be very beneficial and easily taught to children.  

NEURO-LINGUISTIC PROGRAMMING

NLP (Neuro-Linguistic Programming) helps you achieve results quickly.  You could spend countless hours, even years, in therapy or you could get right into the root of the problem to make the connections and fix it for good.  In these sessions we dig into the problems to figure out real solutions through awareness work, creative language and a healthy release of emotions.  We will also touch on desired goals and recommendations for the future.  These sessions occur after a detailed discovery session so we can pinpoint exactly what modalities will help you the most.  

 

Available online via zoom or in person in Glastonbury, Connecticut US

Sandy Beach
Sandy Beach

Not sure where to start?

Book a complimentary call and figure out what session or program is the right fit for you.

Sometimes we all just need a ZEN MOMENT to clear away stress and refresh.  Other times we need an overhaul to clear out negativity and BALANCE our positive energy.